How do you keep your Total Barre® classes fun and interesting for clients? Adding new movements with different goals will make your class more dynamic and engaging. Try adding this sequence that Lead Instructor Trainer Saulo Ouverney demonstrates into your next class: He starts with hip abduction while maintaining neutral pelvis and spine while leaning towards the barre, progressing to a hip circle induction and capping it off with spinal and knee flexion. | Merrithew
0:43
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How do you keep your Total Barre® classes fun and interesting for clients? Adding new movements with different goals will make your class more dynamic and engaging. Try
Merrithew. . How do you keep your Total Barre® classes fun and interesting for clients? Adding new movements with different goals will make your class more dynamic and engaging. Try adding this sequence that Lead Instructor Trainer Saulo Ouverney demonstrates into your next class: He starts with hip abduction while maintaining neutral pelvis ...
104.7K viewsApr 6, 2020
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Merrithew™ Instructor Trainer Leslie Wall demonstrates the Transfer of Weight exercise using the Rotational Disk and Foam Cushion. This Total Barre® exercise challenges stability and coordination. Learn more about Total Barre: http://bit.ly/2RL7x9D What's your favorite Total Barre movement? | Merrithew
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Merrithew™ Instructor Trainer Leslie Wall demonstrates the Transfer of Weight exercise using the Rotational Disk and Foam Cushion. This Total Barre® exercise challenges stability and coordination. Learn more about Total Barre: http://bit.ly/2RL7x9D What's your favorite Total Barre movement? | Merrithew
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Total Barre® is a great workout that you can do anywhere! All you need is a railing and great tunes and you're set. The ladies of The Movement Lab took their class outside and we're seeing nothing but smiles.⁠⠀ Where else have you done Total Barre besides the studio?⁠⠀ #Merrithew #TotalBarre #Barre #BarrePilates #BarreWorkouts | Merrithew
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Total Barre® is a great workout that you can do anywhere! All you need is a railing and great tunes and you're set. The ladies of The Movement Lab took their class outside and we're seeing nothing but smiles.⁠⠀ Where else have you done Total Barre besides the studio?⁠⠀ #Merrithew #TotalBarre #Barre #BarrePilates #BarreWorkouts | Merrithew
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FacebookMerrithew
Total Barre® is a great workout that you can do anywhere! All you need is a railing and great tunes and you're set. The ladies of The Movement Lab took their class outside and we're seeing nothing but smiles.⁠⠀ Where else have you done Total Barre besides the studio?⁠⠀ #Merrithew #TotalBarre #Barre #BarrePilates #BarreWorkouts | Merrithew
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