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📌233 of 365: Signs you are toxic To yourself Let’s talk about a kind of toxicity we don’t address enough — the one we direct at ourselves.It’s not loud like rage or obvious like criticism. It’s quiet, subtle, and often masked as “being strong” or “getting things done.”It’s in the way you guilt yourself for taking naps.Or the way you say “I’m just tired” when deep down you’re drowning.Or how you reward yourself only when you've ticked off 20 things on your to-do list... but never for simply surv
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