All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
0:40
Plank with Dumbbell Pull Through
32 views
Dec 2, 2024
YouTube
STF Fitness
Plank Glute Crossover Exercise Demonstration
10.6K views
Jan 30, 2020
YouTube
FITBODY with Julie Lohre
1:19
What Is a Crossover Running Plank?
2 views
Dec 3, 2015
Dailymotion
Livestrong
4:09
Plank Progressions: How to Build Your Plank from Zero
15K views
Feb 28, 2020
YouTube
Tom Morrison
1:55
Plank Cross over
19.3K views
Jun 27, 2011
YouTube
Kim Lyons
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M views
Aug 14, 2019
YouTube
Heather Robertson
0:10
Push-up Plank with cross-over knee
5.2K views
Aug 29, 2012
YouTube
Karin Jennings
1:16
Dumbell Plank Pull Across
12.8K views
Dec 29, 2018
YouTube
PRsAllDay
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M views
Jul 7, 2015
YouTube
Redefining Strength
2:45
How to do the perfect PLANK: technique and common mistakes
647.7K views
Jul 27, 2015
YouTube
Get Exercise Confident
0:58
Plank Pull-Through
139.3K views
May 3, 2018
YouTube
TrainFTW
2:01
Reverse Plank [with progressions]
33.3K views
Apr 16, 2020
YouTube
CrossFit Federal Hill
1:29
How to Do a Proper Plank
987.2K views
Jun 2, 2015
YouTube
LivestrongWoman
0:26
Plank Row w/ Dumbells
295K views
Mar 17, 2010
YouTube
DietHealth
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H
…
32.9K views
Dec 19, 2018
YouTube
Men's Health
4:17
How To Do Different Variations of A Reverse Plank
59.3K views
Mar 20, 2020
YouTube
Mind Pump TV
Plank
Sep 16, 2009
muscleandstrength.com
3:08
RKC Plank — Plank Variations For Beginners
47.3K views
Apr 24, 2017
YouTube
Fit Father Project - Fitness For Busy Fathers
5:34
19 Hybrid Plank Exercises
81.5K views
Feb 3, 2018
YouTube
Redefining Strength
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.9K views
Jan 29, 2022
YouTube
WeShape
5:36
44 PLANK EXERCISES FOR AMAZING ABS | Best Planks Exer
…
49.7K views
Apr 25, 2016
YouTube
Max's Best Bootcamp
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
68.5K views
Feb 21, 2023
YouTube
Michael Eckert
0:46
How To Master The Plank Jump In 60 Seconds | 60 Seconds To Fit |
…
300.1K views
Sep 10, 2016
YouTube
Refinery29
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M views
Jan 31, 2022
YouTube
Big Muscles
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
79.3K views
Mar 10, 2019
YouTube
Luka Hocevar
8:14
Planks the Right Way
23.8K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.6K views
Jun 3, 2021
YouTube
FitnessFAQs
0:56
Cross-Body Plank
31.5K views
Jan 4, 2018
YouTube
Testosterone Nation
See more videos
More like this
Feedback