New to Rebounding? Try Heel Pumps Next
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YouTubeMichelle Briehler
New to Rebounding? Try Heel Pumps Next
Once you've got the basic bounce, heel pumps are your next step. Simply press one heel down, then the other — it's low impact, easy to learn, and great for circulation and lymphatic health. Perfect for building confidence on the rebounder. Save this and practice with me! #RebounderWorkout #Rebounding #WomenOver40
1.2K views1 month ago
Michelle Briehler HIIT
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