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3 Strategies To Help With Post Surgical Quad Shutdown ⚠️ Let's talk about that frustrating quad lag after ACL surgery that drives patients crazy and keeps clinicians thinking. Often, the hidden culprit is Arthrogenic Muscle Inhibition (AMI) – your nerves hitting the brakes! 😩 On the blog, I dive into why this happens and share 3 practical, evidence-informed ways we can manage it: ❄️ Smart Icing Timing 💪 Focusing on Max-Effort Squeezes ⚡️ Using NMES Effectively Ready to understand AMI better an
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