Joint Pain, Knee Pain, or Back Pain? 80% of People Over 55 Get Osteoarthritis! Dr. Frita Explains

Would You Drill A Ball Joint Just To Add A Grease Fitting? 😳🔧

Broken Kneecap: Bracing, Wires, Screws and Plates Your #patella (kneecap) is the largest sesamoid bone in the body, sitting at the center of how we straighten the knee. When it breaks, the first question to answer is simple: can you perform a straight leg raise? That single finding drives almost everything that follows. . When the extensor mechanism is intact displacement is minimal, most #patellafractures do well w/o surgery. We immobilize the knee in extension, allow weight bearing as tolerate

Patient Education Series: Joint Mobilization

Best Mobility Routine For All Levels (15 Minutes, No Talking)

How to Do Patellar Mobilization for Knee Pain & Stiffness