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How To Setup Incline Press

YouTubeBodybuilding.com

How To Setup Incline Press

The machine isn’t the problem… your setup is👊 Stop just sitting down and going. That machine was set for someone else, not you. Adjust the seat. Fix your positioning. Dial in your angles. Make it fit YOUR body. That’s how you get the most out of every rep. And yeah… wipe it down. Keep it clean. Respect the gym.

9.3K views3 months ago

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