Movement Demo | Dumbbell Hang High Pull
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Movement Demo | Dumbbell Hang High Pull
Learn how to perform a dumbbell hang high pull and how to execute it with proper technique. If you would like to see any other exercise demo videos, leave them down below in the comments. Sign up for our daily online dumbbell program that comes with warm ups, workout notes, post workouts stretches and more here: https://bit.ly/CVFSignUp Leave ...
2.3K viewsSep 6, 2020
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High Pull Crash Course ! For our hang high pulls there are a few different stages we need to worry about: Starting position Hang position The initial pull The extension If you want to get the most out of your high pulls you’ll need to get comfortable in these stages and transitioning between them. Remember, we’re trying to get our legs and hips to do the work with these NOT our arms.
High Pull Crash Course ! For our hang high pulls there are a few different stages we need to worry about: Starting position Hang position The initial pull The extension If you want to get the most out of your high pulls you’ll need to get comfortable in these stages and transitioning between them. Remember, we’re trying to get our legs and hips to do the work with these NOT our arms.
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