DAY 23: Wheelies are a lot easier to learn when you have the right technique. Lowering your seat gives your knees a little extra bend, which helps your side-to-side balance. A slightly higher gear helps you lift the front wheel by pedaling harder (too light of a gear and you won’t have enough power to bring the front wheel up when it drops). But the most important part is starting your pedaling motion with your opposite foot. By doing this, you’ll put yourself in your most stable position with y

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