Have you ever noticed labels like "Energy 5%" on chips, chocolates, or soft drink packets? 🤔
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YouTubeTezla Creations
Have you ever noticed labels like "Energy 5%" on chips, chocolates, or soft drink packets? 🤔
That percentage tells you how much of an average adult's recommended daily energy intake (based on a 2,000 kcal diet) is provided by one serving of that food. For example: Energy 5% ≈ 100 kcal Energy 10% ≈ 200 kcal Energy 20% ≈ 400 kcal ⚠️ Remember: Your actual calorie requirement depends on your age, height, weight, gender, and ...
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While the price of many consumer goods and groceries has increased, bananas are almost exactly the same price in UK shops as they were 40 years ago. In 1986, a kilogram of bananas cost £1.04 and in 2025, a kilogram cost £1.02. Accounting for inflation, that’s roughly a 74% price drop in today’s money. So why is the tropical fruit so resistant to inflation? Watch to find out and head to the link in bio for more in our It’s Complicated series.
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