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Did you know that at least 95% of Carbs that we love are high in sugar! The good news is that you can still continue to eat all of these with just one simple method and system.💯✅ 🌱 “FIBRE FIRST” If you would like to learn more, comment FIBRE below ⬇️ #healthandwellness #FeelGreat #healthylifestyle
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Aujourd’hui, c’est le rendez-vous de ma pesée du samedi. En mai 2025, j’ai vécu un vrai déclic concernant ma santé. À cette période, mon poids était de 189,9 kg. Depuis, j’ai mis en place de nouvelles habitudes au quotidien. Je fais davantage attention à ce que je mange, je reste actif et j’essaie simplement d’avancer dans la bonne direction. Certaines semaines, les changements sont discrets, d’autres un peu plus visibles, mais l’important pour moi est de rester régulier. Poids de départ (mai 20
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Replying to @M.M Tun🇲🇲🇲🇲🇲🇲 #drzarnizin #myexperience #mylife #healthylifestyle #knowledge
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