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Carve your Body with EZ Bar Curls ⚠️ . Here are the 2 main variations you want to be aware of when performing EZ Bar Curls. 🔥 When performing a Wider Grip, this will emphasize your Inner Biceps / Short Head. ✅ However, when performing a Closer Grip, this will emphasize your Outer Biceps / Long Head. ✅ Save this for next time you train your Biceps. 💪🏽 Keep crushing it saiyans . #biceps #arms #armworkout | Hazzy Fitness
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