I recently read this book called Tummy Troubles by Jaime Roche. In this book I learned a technique called GRIP that I have found very helpful and wanted to share with you guys. Our bodies go into fight-or-flight mode when we are scared or anxious about something. The fight-or-flight response is when you either deal with the fear and fight it, or run away from it and try to avoid it. The problem with avoiding the fear is that it follows you and keeps coming back. When you fight it, you’re dealing
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I recently read this book called Tummy Troubles by Jaime Roche…
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Baby John’s tummy hurts and is not sure why! Mommy and Daddy tell him that eating unhealthy and not washing your hands before eating can lead to stomach aches. Watch this Little Angel video to see how Baby John fixes his bubbly tummy. #littleangel #littleangelnurseryrhymes #babyjohnsongs | Little Angel
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