12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.7M viewsSep 22, 2021
Shorts
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
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8 Minute Stretching Routine For People Who AREN’T Flexible!
Tone and Tighten
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
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25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility |
Mady Morrison
Golf Tips
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Top videos
How stretching actually changes your muscles - Malachy McHugh
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Golf Swing
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HOW TO: Improve Your Rotation in the Golf Swing You might not be able to rotate like a Dustin Johnson or a Rory Mcilroy but if you can turn just a little bit better it will help you create more effortless power | Danny Maude Golf
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Collin Morikawa and coach Rick Sessinghaus explain how the "left foot back" drill can help you rotate through your swing the right way. 👇 | Golf Digest
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