Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
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YouTubeChristieMcFit
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
Ready to feel amazing? This full-body stretch for flexibility & mobility will leave you relaxed and refreshed! 🧘‍♀️ Perfect for beginners or anyone looking to release tight muscles and improve range of motion. I’ll guide you through each move step-by-step, from standing stretches to deep lunges and even splits (if you're ready, no ...
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Here’s a look at the newly created intercostal muscles — shown in full 360° rotation to highlight their layered structure and spatial relationships. These muscles play a key role in respiration, connecting the ribs in a precise and functional arrangement. Thank you to everyone supporting the project by purchasing our apps or donating. Your support makes this work possible! Follow the link to support the project — every contribution helps us move forward. https://linktr.ee/anatomystandard | Anato
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