Effective Sprint Intervals for All Athletes
0:52
TikTokteamairvert
Effective Sprint Intervals for All Athletes
Get the 3 best sprint intervals for track, soccer, football athletes, including 20/10, 45/30, and 60-second jogs. Boost your cardio with these effective workouts! Follow for more athlete tips. #sprint #treadmill #training Air Vert(@teamairvert). prolly my spookiest beat(slowed + reverb) - prodby668. All athletes need to learn this sprint ...
118.9K viewsMar 6, 2023
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Short videos

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118.9K viewsMar 6, 2023
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