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Jump to key moments of Simple Exercises for Over 60s
4:58
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Introduction to Essential Exercises
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Core Core Exercises
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Introduction of 4 SIMPLE EXERCISES TO IMPROVE YOUR BALANCE OVER 60s
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From 00:11
The Vogue
6 Easy Exercises For Seniors (Over 60s And 70s)
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15:59
From 14:10
Repetition of Exercises
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14:31
From 0:00
Diagonal Abs
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