What Brené Brown Taught Me About Setting Boundaries | Blue Osa
What Brené Brown Taught Me About Setting Boundaries | Blue Osa
Mar 10, 2020
blueosa.com
Boundaries (the book): When to Say Yes, How to Say No To Take Control of Your Life
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How to Set Boundaries: 7 Simple Steps
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If you stopped talking to your family or are thinking of setting strict boundaries with them, this is the conversation for you. Watch the latest episode of The Oprah Podcast on my YouTube page: https://m.youtube.com/watch?v=cK7EJgILMIk&t=3668s | Oprah Winfrey
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In yesterday’s clip, #Oprah and Brené discussed how we’ve become “untethered” as a country. Here, Brown offers a suggestion for how to “re-tether” ourselves and forge more meaningful connections: “A million individual acts of self-awareness.” Until we learn to name our feelings and identify where those emotions are coming from, she warns, “we’re going to continue to inflict pain on each other.” Watch their conversations during this week's intention here: https://trib.al/fiaCkKI | Oprah Daily
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