When a migraine hits and the head feels like it is pounding from inside 🤕⚡ this simple salt on tongue and water hack can actually help in certain cases 🧂💧 Migraines are not just about stress or screens many times they are triggered by dehydration low sodium levels and electrolyte imbalance in the body. When sodium drops the nerves misfire blood vessels tighten and the brain sends pain signals which turn into a migraine. Putting a small pinch of salt on the tongue and drinking water helps the
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If You Have a Headache, Take This Dr. Janine explains the beneficial approach to alleviating headaches. She recommends placing a small amount of sea salt under the tongue and consuming it with a glass of premium water, such as mountain spring water or reverse osmosis remineralized water. According to Dr. Janine, this method aids in rehydrating the brain, which has the greatest demand for adequate hydration among all body parts. Follow for more natural health tips. #headaches #headacherelief #hea
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