30K views · 436 reactions | Strengthen and stretch your legs with these two simple pool noodle exercises! ‍♂️ Target your posterior muscles and feel the difference in your flexibility and strength.  #PoolFitness #LegDay #PosteriorChain #PoolWorkout #NoodleExercises #StayActive #FitnessFun #PoolLife #WaterWorkout #HealthyLiving | PoolFit | Facebook
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35K views · 1.4K reactions | Poolfit loves noodle workouts and we have several. Check out our noodle workout library and start your FREE trial here: https://poolfit.tv/water-workout-videos/category/pool-noodle-exercises | PoolFit | Facebook
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