Don’t practice until you get it right… practice until you never get it wrong!🌟💪🏾💪🏾#win #progress #practice #posing #figure #ifbb #ifbbpro #bodybuilding #fit #fitness #fitchick #strongwomen #womeninfitness #lifestyle #focused #levelup #letsgo | Maggie Watson Fitness
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Don’t practice until you get it right… practice until you never get it wrong!🌟💪🏾💪🏾#win #progress #practice #posing #figure #ifbb #ifbbpro #bodybuilding #fit #fitness #fitchick #strongwomen #womeninfitness #lifestyle #focused #levelup #letsgo | Maggie Watson Fitness
706 viewsJan 28, 2024
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Train insane or remain the same. Even during these challenging times try to be consistent and maintain as much as you can when you can. Every bit counts even the home workouts. | Maggie Watson Fitness
1:23
Train insane or remain the same. Even during these challenging times try to be consistent and maintain as much as you can when you can. Every bit counts even the home workouts. | Maggie Watson Fitness
2.7K viewsJul 15, 2020
FacebookMaggie Watson Fitness
Lately I’ve been getting a lot of folks asking me what I do for arms and truth is I focus very little time on training biceps and triceps because these babies are beastly and I love them but I don’t wish to add anymore size to them; so I refrain from training them regularly. Occasionally I will add 1 or two arm exercises just to keep them functional and maintain balance and for strength. But here are a few exercises I did this week to target biceps and triceps. There are a lot more variations th
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Lately I’ve been getting a lot of folks asking me what I do for arms and truth is I focus very little time on training biceps and triceps because these babies are beastly and I love them but I don’t wish to add anymore size to them; so I refrain from training them regularly. Occasionally I will add 1 or two arm exercises just to keep them functional and maintain balance and for strength. But here are a few exercises I did this week to target biceps and triceps. There are a lot more variations th
646 viewsSep 22, 2023
TikTokmsmaggiewatson
Maggie Watson - ⭕️lympian/IFBB PRO🇯🇲🇨🇦 on Instagram: "New gym, New energy! So excited to build a better body @wufitness_gym so many cool new pieces to work with 💪🏾 👖 @lululemon #fitness #legday #fit #ifbbpro #ifbboroleague #figure #girlswholift #strongwoman #womeninfitness #wufitness #built #bodybuilding"
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Maggie Watson - ⭕️lympian/IFBB PRO🇯🇲🇨🇦 on Instagram: "New gym, New energy! So excited to build a better body @wufitness_gym so many cool new pieces to work with 💪🏾 👖 @lululemon #fitness #legday #fit #ifbbpro #ifbboroleague #figure #girlswholift #strongwoman #womeninfitness #wufitness #built #bodybuilding"
1.4K viewsJan 11, 2024
Instagramlionessfit_ness
And then again... yesterday's chest session. only 4 reps @ 135lbs but at this point I wa spent. Felt great to pull it off and tbis wasn't my max for the day. You are bound to keep improving if you stick with it! Happy training. MWL~ | Maggie Watson Fitness
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And then again... yesterday's chest session. only 4 reps @ 135lbs but at this point I wa spent. Felt great to pull it off and tbis wasn't my max for the day. You are bound to keep improving if you stick with it! Happy training. MWL~ | Maggie Watson Fitness
1.5K viewsMay 7, 2015
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Change nothing & nothing changes!💡Abs! 💪🏾💪🏾@wufitness_gym #discipline #strong #youcandoit #yougotthis #inspiration #thejourney #workinprogress #ifbb #ifbbpro #ifbbproleague #figure #bodybuilding #fitness #fitchick #fit #womeninfitness #strongwomen #abs #core #sixpack | Maggie Watson Fitness
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Change nothing & nothing changes!💡Abs! 💪🏾💪🏾@wufitness_gym #discipline #strong #youcandoit #yougotthis #inspiration #thejourney #workinprogress #ifbb #ifbbpro #ifbbproleague #figure #bodybuilding #fitness #fitchick #fit #womeninfitness #strongwomen #abs #core #sixpack | Maggie Watson Fitness
558 viewsJan 26, 2024
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“Rise to the challenge, never quit on yourself—strength is forged in the struggle.” 💪🏾💪🏾 #fitness #lifestyle #ifbbpro #fit #ifbb #ifbbproleague #inspiration #figure #strong #bodybuilding #body #goals #stronggirls #fitchick #gymgirls #neverquit | Maggie Watson Fitness
0:57
“Rise to the challenge, never quit on yourself—strength is forged in the struggle.” 💪🏾💪🏾 #fitness #lifestyle #ifbbpro #fit #ifbb #ifbbproleague #inspiration #figure #strong #bodybuilding #body #goals #stronggirls #fitchick #gymgirls #neverquit | Maggie Watson Fitness
230 viewsApr 2, 2025
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0:29
Squatting like a Boss! So lately training has been all about building strength... strength is infinite... if you build it, they will come. 8 sets Squats, increasing the challenge each set. This was my 8th and final set, 225lbs (yep 2 full plates a side), 3reps. Felt great... can only go up from here! ;) Happy Training! Maggie~ MWL~~ | Maggie Watson Fitness
2.9K viewsApr 9, 2015
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1:17
Extraordinary Effort yields Exceptional Results!💪🏾💙🧡strong #inspiration #beexceptional #itsyourtime #actnow #backandglutes #fit #fitness #fitchick #legs #glutes #posteriorchain #fitfam #womeninfitness #strongwomen #strong #figure #ifbb #ifbbpro #ifbbproleague #dailygrind | Maggie Watson Fitness
510 viewsFeb 22, 2024
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6:13
Hey guys! Check out my newest video from my YouTube series. I will be sharing more in-depth portions of my training with you. Come with me for a behind the scene up close and personal look of IFBB Pro Maggie Watson in action. I will share some of my favourite exercises and some of what really works in the gym to develop my physique. I will also share the full routines for you to try, modifying as you need to, to get some superior results. ✨Like share and Subscribe to my YouTube and turn on notif
242 viewsMar 19, 2024
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0:40
Incredible chest workout today. Bench press, 4th set 135lbs 6 reps; wasn't quite satisfied with the range on this set so I decided to take it again... will post the 2nd attempt... #strongh #strongisthenewsexy #muscles #musclesaresexy #fitness #fit #fitchicks #girlswithmuscles #fitspiration #inspiration #motivation #trainingdays #beastmode #sport #athlete #benchpress #chest | Maggie Watson Fitness
1.7K viewsMay 7, 2015
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1:28
Maggie Watson Fitness on Reels
250 viewsJan 4, 2017
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1:11
What you gain from being consistent with your training is so much more than just physical. The mental aspect is incredible. Your confidence is through the roof and your stress levels drop significantly. What are you waiting for? Let’s get it! 💪🏾💪🏾💪🏾 #fitness #inspiration #strongwoman #fitchicks #fit #gymlife #strength #strengthtraining #womeninfitness #letmehelpyou #stayconsistent #discipline | Maggie Watson Fitness
470 viewsDec 4, 2023
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0:24
Lock in and Just do the work…… The results will come. It will take however long takes… but the results will come. It will be challengingAF… but the results will come. If you stay commited… the results will come! It’s an investment in YOU… But it’s so expensive… the results will be worth it! 💪🏾 #focus #dedication #commitment #keepgoing #lifestyle #strongwoman #fitchick #musclequeen #challenge=change #challenge #challengeequalschange #daretochallengeyourself | Maggie Watson Fitness
562 viewsJan 19, 2024
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0:44
Nothing breaks my heart more than a woman who is content with being weak... who accepts limits and who never tries because fear holds her back. I am STRONG because I have been weak... I EXCEL because I have been given limits... I am FEARLESS because I have conquered my fears! MWL~ | Maggie Watson Fitness
5.9K viewsMay 7, 2015
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1:27
Maggie Watson - ⭕️lympian/IFBB PRO🇯🇲🇨🇦 on Instagram: "Pleasure in the job puts perfection in the work. ~Aristotle BIG BACK energy! 💪🏾💪🏾💪🏾 📍 @wufitness_gym @maggiewatsonlifestyle #back #fit #fitness #fitnessmotivation #inspiration ##lifestyle #ifbb #ifbbpro #ifbbproleague #figure #strongwomen #womeninfitness #onamission #fly #homeworkout #justdoit #bigback #fitchick #womeninfitness"
10.1K viewsSep 5, 2024
Instagramlionessfit_ness
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Jammin’ in the gym with Maggie. Come train shoulders with me!💪🏾💪🏾💪🏾Like, Share and Subscribe to Watch the full workout and conversation on my YouTube Channel @maggiewatson623 GYM: @wufitness_gym 💪🏾🎥 @remotecontrolkev 👌🏾#training #shoulders #traininsane #strong #fit #fitness #mindset #inspiration #motivation #muscle #ifbb #ifbbpro #ifbbproleague #bodybuilding #lifestyle #womeninfitness #fitchicks #body #gymlife #goals #contestprep #strongwoman | Maggie Watson Fitness
490 viewsMay 14, 2024
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Maggie Watson - ⭕️lympian/IFBB PRO🇯🇲🇨🇦 | Vision sees the stars; Mission carves the path to reach them.! 💪🏾✨🧭💚 #roadtocompetition #contestprep #ifbb #ifbbpro #ifbbproleague #figure... | Instagram
25.4K viewsMar 22, 2024
Instagramlionessfit_ness
10:02
Contest Prep - Back Day with IFBB PRO Maggie Watson.
2.3K viewsMar 6, 2024
YouTubeMaggie Watson IFBB PRO & Olympian
0:35
Maggie Watson Fitness on Reels
305 viewsDec 11, 2016
FacebookMaggie Watson Fitness
4:50
Maggie Unleashed
4.7K viewsNov 19, 2013
YouTubeMaggie Watson IFBB PRO & Olympian
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Stay consistent! The results will come. Success is just beyond the point where you decide to quit! Keep Going!💪🏾💪🏾 #fitness #journey #strongwomen #fitchicks #consistencyiskey #stayconsistent #dothework #noexpirydate #lifestyle #healthyliving | Maggie Watson Fitness
493 viewsSep 21, 2023
FacebookMaggie Watson Fitness
1:02
When you run your own race and stay consistent; remaining true to you and never give up, you are winning everyday and you CANNOT LOSE! 💪🏾💪🏾@wufitness_gym #consistencyiskey #glutes #youcandoit #yougotthis #inspiration #mondaymotivation #focused #womeninfitness #fitchicks #fitness #lifestyle #eattrainsleeprepeat #strongwomen #strong #girlswholift #mymotivation | Maggie Watson Fitness
676 viewsMar 12, 2024
FacebookMaggie Watson Fitness
1:29
Pleasure in the job puts perfection in the work. ~AristotleBIG BACK energy! 💪🏾💪🏾💪🏾📍 @wufitness_gym @maggiewatsonlifestyle #back #fit #fitness #fitnessmotivation #inspiration ##lifestyle #ifbb #ifbbpro #ifbbproleague #figure #strongwomen #womeninfitness #onamission #fly #homeworkout #justdoit #bigback #fitchick #womeninfitness | Maggie Watson Fitness
267 viewsSep 5, 2024
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1:12
Maggie Watson - ⭕️lympian/IFBB PRO🇯🇲🇨🇦 on Instagram: "We Brought the Sunshine! ☀️☀️🥰 Don’t sit around waiting for your life to get better or for something good to happen, go out there and make it happen. 💡 A visit to Buckingham Palace! This is London baby! 👸🏾👑🩷♾️ #flashbackfriday #uk #london #england #livelovelife #itsabeautifullife #travel #traveldiary #life #lifeisgood #livemore #liveyourlife #lifestyle #travel #meetpeople #enjoyyourlife #flashback #thisisthelife"
8.2K viewsJul 5, 2024
Instagramlionessfit_ness
0:34
“True legacy isn’t measured by what we achieve for ourselves, but by the positive impact we have on others and the positive impression we leave on them. Live with purpose, strength, and kindness—let your actions inspire those who follow, showing them that age is just a number and positivity is timeless.”💪🏾@maggiewatsonlifestyle 🧬 @supapow 📍 @wufitness_gym #legacy #impact #purpose #lifestyle #strength #strongwoman #fitness #fit #inspiration #motivation #dothework #creatine #gummies #supapower
229 viewsDec 23, 2024
FacebookMaggie Watson Fitness
1:00
Arm pump for the weekend from IFBB Pro Zane Watson 1. Alternate dumbbell curls ( run the rack, high weight to low, no rest) 2. Cable pushdown (superset)———> zBar Scott curl 4 SETS 3. Cable tricep extension (superset)—> One arm Cable curl 4 SETS 4. Decline Head Cavers (10 Reps), Decline Press (10 REPS) 4 SETS 5. Bench Dips 4 SETS | Official Muscular Development Magazine
24.7K viewsOct 19, 2018
FacebookOfficial Muscular Development Magazine
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♥️♥️ | Maggie Rivera Ifbb Pro
156 views5 months ago
FacebookMaggie Rivera Ifbb Pro
0:21
The calm before the storm! Posing then booty camp💪🏽 | Maggie Rivera Ifbb Pro
266 views6 months ago
FacebookMaggie Rivera Ifbb Pro
4:07
One of the best posing routines we have seen in recent times. Well done to Canadian IFBB Pro Zane Watson!! Fantastic footage from TEAM-ANDRO.com. Follow us on Instagram --> @evolutionofbodybuilding Follow us on Twitter --> @evbodybuilding | Evolution of Bodybuilding
155.1K viewsMar 5, 2017
FacebookEvolution of Bodybuilding
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