This is literally the BEST macro-friendly chicken katsu meal prep!
1:02
This is literally the BEST macro-friendly chicken katsu meal prep!
32.3K views5 months ago
YouTubeJoe Chu
Caprese Chicken High Protein Meal Prep Recipe #shorts
1:45
Caprese Chicken High Protein Meal Prep Recipe #shorts
4.8K views3 months ago
YouTubeJack Perez
Chicken & Bacon Pasta Salad High Protein Meal Prep Recipe #shorts
1:28
Chicken & Bacon Pasta Salad High Protein Meal Prep Recipe #shorts
6.7K views3 months ago
YouTubeJack Perez
Chicken & Spinach Pasta High Protein Meal Prep Recipe #shorts
2:02
Chicken & Spinach Pasta High Protein Meal Prep Recipe #shorts
7.8K views3 months ago
YouTubeJack Perez
This chicken fried rice might be better than takeout! #friedrice #macrofriendly #bulkingdiet
0:35
This chicken fried rice might be better than takeout! #friedrice #macrofriendly #bulkingdiet
1.3K views4 months ago
YouTubeJared Russell
3 Eggs vs 100g Chicken: Which Has More Protein? 🥚🍗
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3 Eggs vs 100g Chicken: Which Has More Protein? 🥚🍗
1 month ago
YouTubeProtein Made Simple
The Easiest & Tastiest Way to Meal Prep 48g Protein Chicken & Rice
0:29
The Easiest & Tastiest Way to Meal Prep 48g Protein Chicken & Rice
3.3K views3 months ago
YouTubedoosifit
1:13
Red Pesto Chicken Gnocchi High Protein Meal Prep Recipe #shorts
8.5K views2 months ago
YouTubeJack Perez
0:32
Taco Chicken Wrap High Protein Meal Prep Recipe #shorts
24.6K views3 months ago
YouTubeJack Perez
0:33
Sesame Asian Chicken Wrap High Protein Meal Prep Recipe #shorts
19.4K views4 months ago
YouTubeJack Perez
0:31
Pizza Chicken Wrap High Protein Meal Prep Recipe #shorts
19.3K views3 months ago
YouTubeJack Perez
2:28
The new way to cook chicken breast, which is conquering the world!
2.8K views1 week ago
YouTubeAppetizing.tv
0:58
Crispy Garlic Parmesan Chicken Wraps Recipe
7.9M views7 months ago
TikTokjalalsamfit
1:00
I could eat this every single day and never get bored. 59g of protein and all the flavours of a chicken gyros 🥗 520 calories, 59g protein and 7g fibre per plate You will need: 320g chicken breast, raw weight 60g 0% Greek yoghurt 1 tsp shawarma seasoning 1 tsp garlic powder 400g potatoes, cut into chips 1 tsp garlic powder 1 tsp Italian herbs Salt Few sprays of olive oil Tzaziki: 200g 0% Greek yoghurt 0.5 cucumber grated and drained 1 tsp garlic Juice of half a lemon Fresh dill Salt Greek salad:
620.5K views3 weeks ago
TikTokhanfoodfit
0:57
High Protein Roasted Garlic Parmesan Chicken Pasta🔥 66g Protein Meal Prep💪🏼 (Macros: Per Serving - 7 Total) 585 Calories 55gC | 8gF | 66gP If you want more recipes like this check out my high protein cook books 📚 over 280 recipes👨🏻‍🍳 Ingredients: 1.12KG Thinly Cut Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Olive Oil 1 Tsp Salt, 1.5 Tsp Garlic & Onion Powder, 1.5 Tsp Smoked Paprika 700g Pasta (dry weight - Vetta Smart Protein Penne) Creamy Roasted Garlic Parmesan Sauce: 1 Whole
992.2K views5 months ago
TikTokaussiefitness
1:29
Delicious Air Fried Chicken Recipe with Low Calories
2.6M views11 months ago
TikToklouishowardpt
0:49
⇩ Full Recipe 🍗 ⇩ Macros per serving (1 meal prep): Protein: 42g Carbs: 79g Fat: 22g Calories: 689 Ingredients per 2 servings (makes 2 meal preps): Chicken: - 12oz boneless, skinless chicken thigh, raw - 3 tbsp soy sauce - 3 tbsp hoisin sauce - 1.5 tbsp honey - 2 tsp minced garlic - 1 tbsp clear rice wine - 1 tsp sesame oil - 1/2 tsp five spice powder - 3 tbsp water - salt & pepper, to taste Rice: - 1.5 cups cooked rice Salad: - 2.5 cups sliced Persian cucumber - 1/4 tsp salt - 1/4 tsp ginger -
5.8M viewsMar 9, 2025
TikTokjoexfitness
1:13
Air fryer chicken breast Macros per chicken breast Approximately 330 kcal Protein: ~55g Carbohydrates: ~10g Fat: ~9g Ingredients 3 chicken breasts, with cuts made into them Salt to taste 1 tbsp coriander powder 1 tbsp cumin powder 1 tbsp paprika 1 tbsp red pepper flakes 1 tbsp sumac 1 tbsp coarse black pepper 1 tbsp dried parsley 1 tbsp pomegranate molasses 1 tbsp tahini sauce 1 tbsp garlic water (garlic blended with water) 1 tbsp pickle juice 1 tbsp lemon juice 1 tbsp fat free yogurt 2 tbsp low
253.5K views3 weeks ago
TikTokchefwithpalette
1:39
This is how you prepare chicken breast when you want something really delicious
29.6K views1 month ago
YouTubeAppetizing.tv
1:01
One dish creamy salsa chicken with some awesome macros 🤭 35g of protein | 325 calories! Recipe: 2 tbsp jasmine rice 4.5 oz chicken breast 2 tbsp whipped cream cheese 2 tbsp sweet corn 2 tbsp black beans 1/4C salsa 1/4C chicken bone broth Mix everything in a single glass dish container & bake at 375 for 45-50 mins! #highproteinmealprep #mealprepideas #highproteinmeals #quickmeals #easymealprep
102.1K views8 months ago
TikTokm_gilbertson
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