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Your hormone levels don't just vanish after menopause. Some stabilise, others decrease, and some increase! We know that fluctuating and falling hormone levels are the culprits behind many of your symptoms during perimenopause and menopause, but it is also important to know what happens to them after menopause. In this video, I talk about what happens to some of your key hormones during post-menopause and how to support your hormone balance at this time. Do you have any post-menopause questions?
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From the first signs of puberty to the changes after menopause, a woman’s body beautifully adapts through each stage of life. Understanding hormonal shifts allows you to embrace these transitions with awareness, grace, and confidence. The Stages of Hormonal Change: ✅ Puberty: The beginning of the reproductive rhythm, when oestrogen and progesterone start shaping cycles. ✅ The Rhythm of Reproduction: Hormones guide ovulation, fertility, and menstrual balance. ✅ Hormones in Motherhood: Pregnancy a
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