Clean High-Pull Exercise Demo Video & Info
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Clean High-Pull Exercise Demo Video & Info
Jan 1, 2009
catalystathletics.com
75K views · 116 reactions |  No need for heavy weights - give this chipper challenge a try: 50 Hang Clean 50 Push Press 50 Hang Clean High Pull 50 Front Squat 50 Deadlifts 50 Thrusters  Can you get through the whole thing?!  #functionalbodybuilding #barbellworkout #fitnesschallenge #functionalworkout #trainingdays | Marcus Filly | Facebook
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75K views · 116 reactions |  No need for heavy weights - give this …
2.7K views2 weeks ago
FacebookMarcus Filly
How To Do The High Pull
How To Do The High Pull
Jul 6, 2017
coachweb.com
High Pull Crash Course ! For our hang high pulls there are a few different stages we need to worry about: Starting position Hang position The initial pull The extension If you want to get the most out of your high pulls you’ll need to get comfortable in these stages and transitioning between them. Remember, we’re trying to get our legs and hips to do the work with these NOT our arms.
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