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0:41
YouTube
UC Davis Health
Hip replacement surgery explained
What actually happens during a hip replacement? In this quick explainer, UC Davis Health orthopaedic surgeon Dr. Zachary Lum uses a model to show how surgeons rebuild a damaged hip joint. He explains how the worn, arthritic socket is prepared and replaced with a titanium cup and plastic liner, while a stem and ball are placed into the thigh ...
5.5K views
5 months ago
Watch full video
Shorts
0:42
49.3K views
Weighted Hip Mobility Routine for Tight Hips (2–3 Rounds)
its.razi
0:28
58K views
Why Anterior Approach Hip Replacement is Different
Bone Doctor
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#hip
How a Total Hip Replacement Surgery Works 🦴 #learnontiktok #educationalpurposesonly
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There's one powerful movement almost every baby can do naturally, but most adults over 50 have lost it completely —and losing it is linked to more hip replacements, back pain, and falls!
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we’re all tapping in not training your abs👌 @bigpro427 @bigprotalks Being fused anywhere from L5-S1, highly reduces your hip mobility in flexion and extension. Which isn't a good thing since having reduced hip mobility makes it harder for you to do certain day to day things. Either way if you did or did not get the surgery, your surgeon already made you aware of the risks. I'm just here to tell you there's no difference in training from pre fusion to post fusion once fully recovered. If not rec
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Tightness in your pelvic floor can contribute to discomfort, pressure and tension around the hips and pelvic region. Adding a few gentle stretches to your daily routine may help your muscles relax and improve mobility. Try these three simple positions: ☘️Child’s Pose: Kneel with your knees wide, sit back toward your heels and reach your arms forward. Focus on slow, deep belly breathing and imagine sending each breath down into your pelvic floor. ☘️Happy Baby Pose: Lie on your back, bring your kn
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