Cut & carve your abs with Josephine! | Gymra Fitness
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Cut & carve your abs with Josephine! | Gymra Fitness
514 viewsAug 5, 2017
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Sculpt & lift your rear with Josephine! These booty building and blasting exercises will get you the toned, tight, and trim behind we all desire! vimeo.com/ondemand/bootybootcamp | Gymra Fitness
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Sculpt & lift your rear with Josephine! These booty building a…
268 viewsJun 23, 2017
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Josephine will guide you through a series of total body blasts for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. vimeo.com/ondemand/weightlossplan | Gymra Fitness
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Josephine will guide you through a series of total body blasts for max…
606 viewsJun 21, 2017
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Transform your entire body with Josephine Rene! Gain strength, lose fat, and tone up all over. A well rounded program to take your fitness to the next level! Download it here: vimeo.com/ondemand/bodytransformation | Gymra Fitness
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Transform your entire body with Josephine Rene! Gain strength, lo…
825 viewsJun 15, 2017
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No equipment is needed to get yourself a tight, lifted back side and toned abs! Follow Julia & Kelsey through a fun, yet challenging set of lower body exercises, then work your abs & core with Josephine Gorchoff. Watch the full routine here: https://youtu.be/81W9YXgDeNg | Gymra Fitness
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No equipment is needed to get yourself a tight, lifted back side an…
173 viewsMay 5, 2020
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Day 10 of Julia Bognar's 21 Day Transformation is an at home cardio HIIT workout will leave you drenched in sweat as you develop your best body ever! Watch the entire workout here: https://youtu.be/lfeGg0EDInE | Gymra Fitness
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Day 10 of Julia Bognar's 21 Day Transformation is an at home card…
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This is a challenging and thorough full body strength routine with cardio intervals. Pump up your heart rate and get sweaty as you sculpt your entire body. | Gymra Fitness
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This is a challenging and thorough full body strength routine with car…
102 viewsMar 17, 2025
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Strengthen, sculpt and slim your entire body with this challenging r…
335 viewsJul 16, 2016
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This triple threat will guide you through a total body blast for maxi…
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Julia Bognar's 21 day transformation is the ultimate tota…
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No gear, no excuses! Get a total body workout with no equipment …
622 viewsAug 21, 2016
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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Strengthen your core, tone and tighten your abs, and improve you…
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Sculpt and slim your lower body while improving balance and flexi…
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Our leggings have it all - the look, the feel, and the performance. Fulf…
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Watch this entire workout on gymra.com - you can try it free for …
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Build your glutes & tone your entire lower body
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