29 reactions · 3 comments | Happy “Panthers” Tuesday! 5:00 a.m. group looking strong and pushing through their workout! | F45 Training South Asheville | Facebook
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29 reactions · 3 comments | Happy “Panthers” Tuesday! 5:00 a.m. gro…
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🏋🏼On Tuesdays we LIFT🏋🏼 Did you know that muscles are three times more efficient at burning calories than fat🔥 | F45 Training Chermside
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🏋🏼On Tuesdays we LIFT🏋🏼 Did you know that muscles are three times mor…
864 viewsMay 8, 2018
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Today's Panthers session is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. | F45 Training Asok | Facebook
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Today's Panthers session is a 45-minute resistance session carefull…
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You were amazing Panthers! Awesome work team but have you booked in for T10 tomorrow? 5.00am, 5.45am and 9.30am! See you all in the morning ☀️ | F45 Training Glenmore Park | Facebook
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You were amazing Panthers! Awesome work team but have yo…
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21 reactions · 6 comments | Are you ready for #F45Panthers?!! 45 minutes of strength training...14 stations and you’re done  #F45CincoRanchWest Not a member? Not a problem! Try us for FREE...1 week trial —> F45Katy.com | F45 Training - Cinco Ranch West | Facebook
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21 reactions · 6 comments | Are you ready for #F45Panthers?!! 45 minu…
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14 reactions · 4 comments | You know it's going to be a fun day when this ripper exercise is on your Panthers workout. #f45preston #f45preston8weekchallenge #f45panthers #passthroughs #notawks #absfordays #lords #killingit #preston #teamtraininglifechanging #gettingitdone #getamongstit #freetrial | F45 Training Preston | Facebook
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