Decline Crunches — Correct Form, Tips & Common Mistakes | Upper Abs Isolation Explained #abstraining
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YouTubeMukesh Thakur Vision
Decline Crunches — Correct Form, Tips & Common Mistakes | Upper Abs Isolation Explained #abstraining
🔥 Decline Crunches — The Correct Way! In this video, I break down the form, technique, breathing, and the most common mistakes people make during decline crunches. Perfect for anyone wanting sharp upper abs and better core control. Topics Covered: • Proper bench angle • How to avoid neck strain • Tempo & rep range • Best frequency ...
1.1K views1 month ago
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Nahz☢️ on Instagram: "Different core exercises to hit different part of your abs ‼️✅ Hanging knee raises, reverse crunches, leg raises all target lower abs. While decline crunches, machine crunches, and cable crunches hit upper abs Save for your next workout @nahzgrinds ☢️ #gym #reel #abs #core"
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