50 Seconds of Chair Exercises for Core Stability.
0:55
50 Seconds of Chair Exercises for Core Stability.
1.2K views3 months ago
YouTubeCurtis Adams
3 Chair Exercises to Strengthen Your Core.
0:57
3 Chair Exercises to Strengthen Your Core.
1.2K views3 months ago
YouTubeCurtis Adams
Jumping Jacks to Boost Your Endurance.
0:56
Jumping Jacks to Boost Your Endurance.
1.2K views3 months ago
YouTubeCurtis Adams
The White Crane breathing & relaxation #shorts
0:47
The White Crane breathing & relaxation #shorts
7.4K viewsJun 29, 2021
YouTubeCurtis Adams
Try This Twice a Week to Get Stronger.
0:42
Try This Twice a Week to Get Stronger.
942 views3 months ago
YouTubeCurtis Adams
Daily Balance Boost.
0:34
Daily Balance Boost.
1.1K views3 months ago
YouTubeCurtis Adams
No Floor Ab Workout (Over 50) 🔥 Standing Abs with Weights
0:19
No Floor Ab Workout (Over 50) 🔥 Standing Abs with Weights
9.7K views4 months ago
YouTubeImproved Health
0:28
Unlock Productivity as we age: Just Start Small
12 views1 month ago
YouTubeGary Adams-Still In The Groove
0:27
A fast process is a fad, a slower process builds a lifestyle. #nrjetik #exercise #over40 #swimmer
911 views1 month ago
YouTubeJd Adams
0:42
Strength isn’t built by shortcuts—it’s built one controlled rep at a time.💪 #consistencywins
670 views1 month ago
YouTubeSamantha_Curtis_
2:00
Chest and Arms Workout | Smith Machine Pyramid, Dumbbell Presses & Supersets
52 views1 month ago
YouTubeCoach Curtis Fitness
0:44
NEVER Do These Exercises After 65! (You’re Hurting Yourself Without Knowing It!) #fitness #healthtip
794 viewsJul 17, 2025
YouTubeLife's Hidden Wisdom
0:58
NEVER Do These Exercises After 65! (You’re Hurting Yourself Without Knowing It!) #fitness #healthtip
84 viewsJul 10, 2025
YouTubeLife's Hidden Wisdom
0:26
Workout with Coach Curtis / Let’s Go
38 views1 month ago
YouTubeCoach Curtis Fitness
0:58
This exercise combines strength, and core-focused movement. #fullbodyworkout #fitness #motivation
49 views1 month ago
YouTubeSamantha_Curtis_
1:11
Live highlight #highlights #reminder #stretching
171 views2 months ago
YouTubeSamantha_Curtis_
1:05
seated back squat #motivation #consistencywins #athlete
4 views1 month ago
YouTubeSamantha_Curtis_
0:35
Once you’ve got good health, you can show up hard enough for yourself
806 views4 months ago
YouTubeSamantha_Curtis_
0:36
Live highlight #warmup #highlights
1.3K views2 months ago
YouTubeSamantha_Curtis_
2:17
Strengthen Your Voice: Diaphragm Exercises for Power
1.4K viewsSep 25, 2024
YouTubeCurtis Jordan
See more
Static thumbnail place holder

Short videos

0:41
DAILY BALANCE MOVE #1
1.4K views2 months ago
YouTubeCurtis Adams
0:55
50 Seconds of Chair Exercises for Core Stability.
1.2K views3 months ago
YouTubeCurtis Adams
0:57
3 Chair Exercises to Strengthen Your Core.
1.2K views3 months ago
YouTubeCurtis Adams
0:56
Jumping Jacks to Boost Your Endurance.
1.2K views3 months ago
YouTubeCurtis Adams
0:47
The White Crane breathing & relaxation #shorts
7.4K viewsJun 29, 2021
YouTubeCurtis Adams
0:42
Try This Twice a Week to Get Stronger.
942 views3 months ago
YouTubeCurtis Adams
0:34
Daily Balance Boost.
1.1K views3 months ago
YouTubeCurtis Adams
0:19
No Floor Ab Workout (Over 50) 🔥 Standing Abs with Weights
9.7K views4 months ago
YouTubeImproved Health
0:28
Unlock Productivity as we age: Just Start Small
12 views1 month ago
YouTubeGary Adams-Still In The Groov
0:27
A fast process is a fad, a slower process builds a lifestyle. #nrjetik #exercise
911 views1 month ago
YouTubeJd Adams
0:42
Strength isn’t built by shortcuts—it’s built one controlled rep at a time.💪
670 views1 month ago
YouTubeSamantha_Curtis_
2:00
Chest and Arms Workout | Smith Machine Pyramid, Dumbbell Presses & Superset
52 views1 month ago
YouTubeCoach Curtis Fitness
0:44
NEVER Do These Exercises After 65! (You’re Hurting Yourself Without Knowing It!)
794 viewsJul 17, 2025
YouTubeLife's Hidden Wisdom
0:58
NEVER Do These Exercises After 65! (You’re Hurting Yourself Without Knowing It!)
84 viewsJul 10, 2025
YouTubeLife's Hidden Wisdom
0:26
Workout with Coach Curtis / Let’s Go
38 views1 month ago
YouTubeCoach Curtis Fitness
0:58
This exercise combines strength, and core-focused movement. #fullbodyworkout
49 views1 month ago
YouTubeSamantha_Curtis_
1:11
Live highlight #highlights #reminder #stretching
171 views2 months ago
YouTubeSamantha_Curtis_
1:05
seated back squat #motivation #consistencywins #athlete
4 views1 month ago
YouTubeSamantha_Curtis_
0:35
Once you’ve got good health, you can show up hard enough for yourself
806 views4 months ago
YouTubeSamantha_Curtis_
0:36
Live highlight #warmup #highlights
1.3K views2 months ago
YouTubeSamantha_Curtis_
Static thumbnail place holder