Away from the gym during the holidays? Try the CrossFit 'Isabel' workout for ultimate strength and power
Away from the gym during the holidays? Try the CrossFit 'Isabel' …
3 months ago
yahoo.com
Workout Demo: Heavy Isabel Erin Friel and Hari James perform the benchmark workout Isabel, with the prescribed weight of 95 lbs. While Kelly Friel scales the weight up and completes 30 snatches at 145 lbs. Isabel 30 snatches for time 95 lb. 135 lb. #crossfit | CrossFit
5:08
Workout Demo: Heavy Isabel Erin Friel and Hari James perform the …
28.3K viewsAug 16, 2021
FacebookCrossFit
CrossFit | Workout Demo: Heavy Isabel
CrossFit | Workout Demo: Heavy Isabel
Aug 15, 2021
crossfit.com
Thirty snatches in under 20 minutes at 330 lb.? Challenge accepted. Director of Sport Dave Castro set the “Isabel at 330 lb.” challenge late last year after watching a video of affiliate owner and CrossFit Level 2 trainer Graciano Rubio completing the workout in 27:43. Impressed with Rubio’s performance, Castro offered a free Assault bike to the first person to complete the workout in under 20 minutes. Rubio heard the call and answered with two seconds to spare. CrossFit ValleyView Brethren Cros
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Thirty snatches in under 20 minutes at 330 lb.? Challenge accepted. Di…
229.8K viewsSep 2, 2021
FacebookThe CrossFit Games
"Isabel" Workout, CrossFit "Girl" Benchmark WOD | WODwell
"Isabel" Workout, CrossFit "Girl" Benchmark WOD | WODwell
9 months ago
wodwell.com
I'm a personal trainer, and you should try the CrossFit 'Isabel' workout for ultimate strength and power
I'm a personal trainer, and you should try the CrossFit 'Isabel' wo…
3 months ago
tomsguide.com
Heavy Isabel: 30 Snatch at 225 lbs in CrossFit
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