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📍How do you say what’s never said! 5- Cross Climbers/ Shorties 5- right Elbow Climbers burpees 5- left Elbow Climbers burpees 5 Mt climbers soft jump burpees 5- Outside Elbow burpees w/ rocking chair I hereby challenge everyone… Never depleted, & still undefeated. … … … #burpees #challenge #bodyweightexercises #hiit #hiitworkout #cardio #cardioworkout #calisthenics #calisthenicsworkout #fit #fitness #fitfam #getfit #lilwayne #hyfr #drake #beast #beastmode #reels #trending #trend #viral #viralvi
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34K views · 605 reactions | Wring out your abs with “twisted mountain climbers”. Bring your knee towards the opposite elbow. This is from the new series that I’m doing called LIIFT4 that combines strength training and HIIT. There’s an ab section in each workout also. It’s a beginner/ intermediate workout series. | Fit with Carol Stines | Facebook
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