100 Burpee Challenge - 12 Minute Athlete
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Take The 30-Day Burpee Challenge
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March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo Challenges group to get involved! 📅 Duration: March 1st - March 31st 🎯 Goal: Improve fitness and burpee endurance 💪 Levels: Beginner, Intermediate, Advanced How It Works Each day, follow the scheduled number of burpees. Choose your level: 🟢 Beginner: Half reps (e.g., if it says 20, do 10). 🔵 Intermediate: Follow the listed reps. 🔴 Advanced: Add a push-up or tuck jump to each burpee. Modify if needed (step-back burpees o
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It had to be burpees to finish January’s 10 min workout challenge!🔥👨‍👩‍👧‍👦 One person goes at a time. Do as many burpees (or your version!) as you want, then pass the turn. Cheer each other on and work together to reach 100 total reps. ✔️ No minimum ✔️ No pressure ✔️ Kids adults welcome ✔️ Modify everything Burpees can be full, half, at your own pace - whatever works for you! Take turns. Move together. Have fun. Save and try it! 🎉 #januaryreset #quickworkouts #athomeworkouts #waltononthame
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