Quick body workout using pods and a weight. #webbworkouts #bunsofsteelofficial #bunsofsteel #squatonpods | Tamilee Webb - Buns of Steel
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Quick body workout using pods and a weight. #webbworkouts #bunsof…
587 viewsDec 1, 2020
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Legs, & Buns exercise! To make it harder, add some weights. Static lunges, with pulses. The key is to stay low and press from the heel to drive it up the hamstrings, butt. Try 3 sets of 10 each reps each move. | Tamilee Webb - Buns of Steel
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Legs, & Buns exercise! To make it harder, add some weights. Static l…
749 viewsDec 16, 2020
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Best of Tamilee Thighs, Abs, Cardio dvd. Want to add some intensity to your cardio grab these weighted hand balls! One of my favorite workouts with my gals Jessica Janc’s & Elease Smith-Sgarbossa. Even if you don’t have weighted balls you can do this cardio workout. For Full work out go to WebbWorkouts.com. #weightworkoutballs #weightedballs #workoutathome #bunsofsteel #absofsteel #bodyofsteel #legsofsteel #webbworkouts #designyoufitplans #fitat60 #ageless #fitatanyage #hiitworkouts #bestfitpro
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Best of Tamilee Thighs, Abs, Cardio dvd. Want to add some intensity t…
567 viewsMay 29, 2020
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Functional arm workout! For the full 20 min workout go to Design Your Fit Plans.com. #armworkout #armsofsteel #functionalworkouts #agelessat60 #fitfifty #strongarms #homeexercise #fitnesspro #fitandhappy #fitnessatitsbest #fitat60 #fabulouslyfit #fit #ageless #bunsofsteel | Tamilee Webb - Buns of Steel
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Functional arm workout! For the full 20 min workout go to Design You…
375 viewsAug 31, 2018
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22 reactions · 3 comments | Book now! FREE 15-minute Fitness consultation! Just go to my Facebook page Tamilee Webb Fitness and book your session. Give three questions you would like to ask about your fitness program or nutrition, and we will discuss them during your session. See you there 殺 #free #consultation #bunsofsteel #yourfitnesspro #getfit #ageless #workoutmotivation #motivation #strongwoman | Tamilee Webb - Buns of Steel | Facebook
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22 reactions · 3 comments | Book now! FREE 15-minute Fitness con…
420 views1 week ago
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Happy Friday! Today’s workout is a wall workout! We all have a wall, so get next to one and get started! The workout: 1. Alternate lunge 2. Push up (wide) 3. Push up (tricep) 4. Side bend with single arm tricep 5. Hip abdution/adduction 6. Knee lift with extension 7. Bridges into single leg bridge 8. Reverse knee touch leg extension 9. Reverse Ab Lift Complete each move 12 times (do 12 each side for the single sided moves). Repeat 2 more times if you want! ****Please watch the video to get full
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Happy Friday! Today’s workout is a wall workout! We all have a wall, s…
1.6K viewsApr 22, 2022
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Happy Wednesday my workout posse! Todays workout is fun and challenging biceps and pull ups workout using the TRX! The workout: 1. Double bicep curl sitting on the ground 2. Wide pull ups sitting on the ground 3. Double bicep curls and wide pull ups on a stability ball 4. Standing double bicep curls and wide pull ups Watch the video for a visual of how to properly perform each move! Want to follow along with me? Join my WebbWorkout Posse today! Sign up as a base member and get access to my full
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Happy Wednesday my workout posse! Todays workout is fun and …
835 viewsMay 11, 2022
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Good morning, everyone! Todays workout is an ASSets workout! Th…
607 viewsFeb 3, 2022
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Here is your full lower body workout for the week! 🏋🏼‍♀️Why Donkey kick…
413 viewsMar 26, 2021
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17 reactions | 3 Exercises for #thighs #Buns #core Do 8-10 reps …
253 views1 week ago
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Time for another BUTT󾭶BUNS󾭶BOOTY exercise w…
4.3K viewsMay 24, 2016
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21 reactions · 8 comments | I don't need my Abs to be of Steel anymo…
316 views3 weeks ago
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20-min Tabata workout! Grab your hand weights and let’s do this. Fo…
3.8K viewsMar 29, 2020
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Let’s get moving! Todays workout is all about TRX! 1. Layouts/superwo…
1K viewsMar 25, 2022
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18 reactions | Are you wanting to get a workout in, but find that it...
408 views5 days ago
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Happy Thursday, everyone! I have a very unique and different workout …
1.4K viewsDec 9, 2021
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37 reactions · 7 comments | Slow and controlled! Toning Mind and B…
458 views1 week ago
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Let’s get this week starting with some arms! In this workout we ar…
935 viewsFeb 18, 2022
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48 reactions | Want to get a workout in, but don’t have any equipment...
720 views1 week ago
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Happy Thursday, everyone! How’s everyone doing? I am here to give …
726 viewsOct 28, 2021
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