#🥊boxing🥊 #video #foryou #viral #🥊boxing🥊
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#🥊boxing🥊 #video #foryou #viral #🥊boxing🥊
51.9K viewsJul 12, 2024
TikTokboxing.ufc.fight
Learn essential boxing defense techniques against jab-heavy opponents in this quick boxing training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrates a progressive defensive system for handling fighters who love to jab: Step 1: Parry & Read - Start by parrying the jab while closing distance. Use this phase to download your opponent’s timing and rhythm. Step 2: Slip Outside - Once you’ve got the timing, add outside slips to your defense while stepping forward. Step 3: Maste
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Learn essential boxing defense techniques against jab-heavy opp…
59.1K views5 months ago
FacebookThe Arena
Learn this essential boxing drill that will transform your defense and punch mechanics! In this boxing training tutorial, The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrates a simple but highly effective technique using a rolled-up glove (or towel/ball) placed under the fighter’s rear armpit. By squeezing the object tight against the body, fighters develop muscle memory to keep their rear hand protecting the face at all times - one of the most fundamental boxing techniques. This boxing dr
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Learn this essential boxing drill that will transform your defense and p…
67.5K views4 months ago
FacebookThe Arena
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