After failing at 130 1 month ago. I decided to take my Bench Press seriously again. The last time I benched 180 was about 7 years ago. But thanks to @Lucas for challenging me and making me realize I still had some strength in myself, I decided to push myself. Getting to 135 pushing just 1x each week means alot. I Think I might have to start benching 2x a week. I have a goal of benching 180 hopefully before the year runs to an end. #fypシ゚viral #tiktokuk🇬🇧 #bench #tiktokuk🇬🇧 #tikokcameroon🇨🇲
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