20-Minute Dance Cardio Workout With Amanda Kloots
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PopsugarGenevieve Farrell
20-Minute Dance Cardio Workout With Amanda Kloots
NYT bestselling author and fitness trainer Amanda Kloots knows how to get your heart pumping in only 20 minutes! Amanda shares two dance routines, and through repetition, you'll be sure to master her moves. Get ready to smile and break a serious sweat!
Aug 9, 2021
Amanda Kloots Workout
82K views · 969 reactions | Move your arms to the beat of the music with this upper-body toning workout from NYT bestselling author and fitness trainer Amanda Kloots. During this 10-minute session, you'll work every muscle of your arms, but there is also a full-body track to get your heart rate up. For an extra challenge, you can add a pair of light free weights. | PS Fit | Facebook
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82K views · 969 reactions | Move your arms to the beat of the music with this upper-body toning workout from NYT bestselling author and fitness trainer Amanda Kloots. During this 10-minute session, you'll work every muscle of your arms, but there is also a full-body track to get your heart rate up. For an extra challenge, you can add a pair of light free weights. | PS Fit | Facebook
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82K views · 969 reactions | Move your arms to the beat of the music with this upper-body toning workout from NYT bestselling author and fitness trainer Amanda Kloots. During this 10-minute session, you'll work every muscle of your arms, but there is also a full-body track to get your heart rate up. For an extra challenge, you can add a pair of light free weights. | PS Fit | Facebook
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