Learn the butterfly technique—essential for goalies to lock down low shots. Drop to your knees, flare the pads outward to seal the ice, and keep your upper body ready for rebounds or high attempts. Master the timing: react fast but don’t drop too early, or shooters will lift the puck. Modern pads rotate to help create a tight seal, making the technique more effective when paired with strong positioning, patience, and explosive movement. Video breaks down pad angles, body posture, quick recovery,
0:41
Learn the butterfly technique—essential for goalies to lock down low shots. Drop to your knees, flare the pads outward to seal the ice, and keep your upper body ready for rebounds or high attempts. Master the timing: react fast but don’t drop too early, or shooters will lift the puck. Modern pads rotate to help create a tight seal, making the technique more effective when paired with strong positioning, patience, and explosive movement. Video breaks down pad angles, body posture, quick recovery,
282 views3 months ago
TikTokplaylinehq
Liam Entenmann 5 Hole Butterfly Save Technique
0:09
Liam Entenmann 5 Hole Butterfly Save Technique
41.3K viewsJun 6, 2025
YouTubeLax Goalie Rat
More butterfly tips in caption
0:06
More butterfly tips in caption
2.3K views5 months ago
YouTubeGoalieForce
Especially in warm up drills, you do not need to go down in the butterfly on every shot. Take drills in practice, or parts of drills, to focus on your tracking without the wear and tear on your body. #becomeunstoppable | Stop It Goaltending
0:10
Especially in warm up drills, you do not need to go down in the butterfly on every shot. Take drills in practice, or parts of drills, to focus on your tracking without the wear and tear on your body. #becomeunstoppable | Stop It Goaltending
262.2K viewsMar 10, 2025
FacebookStop It Goaltending
Is your goalie having trouble with avoiding the butterfly on high shots? USA Hockey's Steve Thompson is here to help with this fun, competitive game. FULL VIDEO: https://hubs.la/Q03Y55Df0 | The Coaches Site
1:06
Is your goalie having trouble with avoiding the butterfly on high shots? USA Hockey's Steve Thompson is here to help with this fun, competitive game. FULL VIDEO: https://hubs.la/Q03Y55Df0 | The Coaches Site
78.7K views11 months ago
FacebookThe Coaches Site
Mastering the Butterfly Technique for Goalies
0:07
Mastering the Butterfly Technique for Goalies
13.1K views11 months ago
TikToklanderson_58
Warm-up Movement
0:59
Warm-up Movement
1K views5 months ago
YouTubeOne Stop Goaltending
0:12
STOP Leaning Back! ⚽❌ Instantly Improve Your Shot
3.3K views3 months ago
YouTubeSM Coach
0:25
Ice Hockey Goalie Butterfly Slide Challenge Race!
1.3K views11 months ago
YouTubeLightning Rod Energy
0:30
Stop Aiming High, Do This Instead
25K views6 months ago
YouTubeTrain 2.0 Hockey
0:09
How To Strike Your Golf Shots Like a Tour Pro
6.3K views6 months ago
YouTubeJD Golf Academy
0:24
Tooms and Kwon drop some knowledge on why you shouldn't always lean into your natural shot shape 🤯
3.6K views3 months ago
YouTubeNZBoysGolfFan
0:07
Brandon Dwyer (@bdwyerr) - Brandon Dwyer’s Lean Technique in FGCU Basketball
1.1M viewsJan 7, 2025
TikTokbdwyerr
0:47
What is Angle Snapping? How to Check & Fix Your Mouse Settings
330.9K views1 month ago
TikTokwhaamkabaam
1:22
Leaning Shots: The Secret to Basketball Success
216.9K views9 months ago
TikToklewis.hoops
1:22
You might be skinny fat and not realize it. If you’re lean but not seeing the muscle definition you want, constantly cutting calories might not be the answer. Start by eating at maintenance for 2 months, prioritizing protein, and focusing on building muscle. Then move into a slight calorie deficit of around 400–500 calories while continuing to lift. The goal isn’t just to weigh less. It’s to build muscle, lose fat, and change your body composition. 💪 If you’re interested in 1-on-1 coaching with
880 views2 weeks ago
TikTok2tfitness
2:18
Essential Tips for Hitting High Soft Chip Shots in Golf
81.2K views5 months ago
TikTokgrantleegolf
0:28
Mastering Shaft Lean for Better Golf Shots
396.8K viewsMar 2, 2024
TikTokscratchgolfacademy
0:33
Boxing Combo for High Guard: 4-Punch Body & Head Attack
64.9K views2 weeks ago
TikTokthearenagym
0:23
Who has the best hockey goalie butterfly?
87.9K views11 months ago
YouTubeLightning Rod Energy
See more
Static thumbnail place holder