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I want to build muscle but I don't want to be too big. I hear this all the time from lads who are just getting started at the gym. Some lads will even avoid lifting weights out of fear of packing on the muscle too fast. If only it was that easy. Especially considering the majority of men have subpar to average genetics. It's an extremely small percentage of men who have great genetics and will be able to build muscle easily. So get to the gym & get lifting your arse off. And if you need any help
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