👋 Hand Therapy Exercises ✅ Weight bearing exercises: ⭐️ Use a large amount of Resistive Exercise Putty with a weighted ball, and push into it slowly. You can lessen intensity by using a softer putty with less resistance. ⭐️ You can also use a dumbbell. Make it more challenging by twisting the dumbbell into the putty. ✅ Finger extension: ⭐️ Using putty, have the patient roll it out and make a ring around their fingers and tell them to spread out their fingers. Challenge them by increasing the re

257K views · 5.9K reactions | "Can you do this movement?  Test your hand flexibility with this simple exercise! #HandFlexibility #SmartTricks #FingerExercise #StretchAndStrengthen #brainexercise | Acupoint Wellness | Facebook

90K views · 2.2K reactions | “Healthy hands are happy hands! ...