6 Simple Stretches for Tight Hamstrings
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Grab a partner and do these dynamic stretches before your leg day workout. - lunge to hamstring stretch - side lunge stretch - deeps squat to forward fold - deep squat with weights - 90/90s Tag them 🤗 @Dean #dynamicstretching #legdaystretch #gymbuddies #gymgirltiktok
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Grab a partner and do these dynamic stretches before your le…
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