Day 23 - Still Moving 30 Day Challenge | Bootcamp Intervals
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YouTubePaul Eugene
Day 23 - Still Moving 30 Day Challenge | Bootcamp Intervals
Welcome to Day 23 of the Still Moving 30-Day Workout Challenge. Today’s workout is a 38-minute Low Impact Boot Camp Interval Workout designed to challenge your strength, endurance, coordination, and balance — without high-impact jumping. This boot camp session includes: A full warm-up 5 Boot Camp Cycles 3 minutes of strength and functional ...
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