In Queensland, the ultraviolet (UV) Index is 3 or higher all year round. 🥵 This means your skin is at risk of sun damage after only 10 minutes outdoors. The sun’s UV radiation is the major cause of skin cancer. UV is a form of energy produced by the sun. 🫠 (melt emoji) UV levels are affected by many things, including geographic location, altitude, time of day, time of year and cloud cover. This means UV levels are higher in some parts of Australia than others, even on the same day. ☀️ Even on
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Most skin cancers are caused by too much exposure to ultraviolet (UV) light. The UV Index forecasts the strength of UV rays each day. If the UV Index in your area is 3 or higher, protect your skin from the sun. ☀️ During Ultraviolet Safety Awareness Month, find more sun safety tips at https://bit.ly/3RXfu8K. | U.S. Department of Health and Human Services
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To protect your skin from sunlight, you can: Wear sunscreen: Apply a broad-spectrum sunscreen with an SPF of at least 15 to all exposed skin, including your face, neck, ears, and head. Reapply sunscreen every two hours, or more often if you're sweating or swimming. Wear protective clothing: Wear long-sleeved shirts, pants, and a wide-brimmed hat. Look for clothing with a UV protection factor (UPF) or made of a tightly woven fabric. Darker colors may offer more protection than lighter colors. See
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