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Here’s what to do: 1. Support Bile Flow Daily Without a gallbladder, bile drips constantly and weakly—making fat digestion and detox sluggish. You need nutrients and supplements that thin and move bile so your body can actually use fats, not store them. (Taurine, choline, dandelion or milk thistle) 2. Eat Smaller, Protein-Rich Meals Big meals flood your system without proper bile to process them. Smaller meals with quality protein reduce the load on your liver and help stabilize blood sugar—key
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