Unicorn Fitness Online!!💪🏾 R150 per month 🤩 Classes in the comfort of your own home!🤪 Workout when you can and push your own limits! Get a glimpse into our crazy world!!🤫 Contact Chantelle on 0792700392 or visit https://uwellhub.co.za/ufonline/ | Unicorn Fitness
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Unicorn Fitness Online!!💪🏾 R150 per month 🤩 Classes in the comfort of y…
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FacebookUnicorn Fitness
About Unicorn Wellness Studio
About Unicorn Wellness Studio
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unicornwellnessstudio.com
Sarah the Unicorn's Fitness Journey
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@fitness__unicorn failed 105 kilograms on her first attempt. Six minutes later she hit the exact same weight with one simple change. She used her leg drive properly. Most people only use leg drive when they press the bar off their chest. That’s backwards. You don’t switch tension on halfway through a lift. You hold it from the moment you unrack the bar until the bar is back in the rack. Leg drive on the way down. Leg drive on the way up. Tension from start to finish. When there’s no leg drive on
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@fitness__unicorn failed 105 kilograms on her first attempt. Six …
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FacebookAustralian Strength Coach
Comment UNICORN and I’ll send you a podcast I recorded on the top nutrition mistakes soooo many of us are making, or have made at some point. Diet culture is a b*tch and until you confront some stuff that never really served you anyway, nutrition will ALWAYS feel hard. What’s a nutrition belief you’ve had to unlearn? #nutritiontips #gettoned #buildmuscle #dietculture | Fitness Unicorn Coaching
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Comment UNICORN and I’ll send you a podcast I recorded on the to…
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FacebookFitness Unicorn Coaching
First, comment UNICORN for my simple calorie calculator to teach you how much to eat… & hear me out ⬇️ 🦄 YOU’VE BEEN SOLD A LIE ABOUT MUSCLE You’ve been told that your HIIT classes, Body Pump, or Pilates are an effective way to build your dream body. While all of these ARE a great way to get started , if you want real change, you need to be LIFTING WEIGHTS. Not 5kg for as many reps as possible, not your bodyweight; actual weights that challenge you. The kind of weights you’ll find on the gym fl
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First, comment UNICORN for my simple calorie calculator to teach …
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FacebookFitness Unicorn Coaching
Gym Owners: Get Our New Book That Shares The Lessons, Stories, and True Life Shenanigans from the World’s Only Multi- Million Dollar Glittery Unicorn Fitness Cult. | Business for Unicorns
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