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🔍 The meniscus is a cushion between your thigh bone and leg bone. ⚡ Sometimes it tears — and if fully torn, it needs treatment and bandaging. ⏳ With proper care, it can heal in about 3 months. 🛡️ Meniscus = your knee’s shock absorber, protecting you from early osteoarthritis. 💉 Only the outer edge has blood supply — the ...
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