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Mastering Kicking Techniques For FASTER Swimming Races
Don’t let these zap your next race. 🙅‍♀️ Know the right intensity zone for you. 🏊‍♂️ For more swimming technique content, swimming tips, where to find events, swimming clubs, or adult swimming lessons, and the benefits of swimming, visit: https://www.usms.org 🏊‍♀️ Looking for local swimming pools? We have a better ...
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