273K views · 1.6K reactions | Want higher, stronger jumps?  These...
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FacebookThe Godfrey Method
273K views · 1.6K reactions | Want higher, stronger jumps?  These...
The Godfrey Method. . Want higher, stronger jumps? 🚀 These three exercises are designed to increase your power and height in every leap! Here’s the breakdown: 🌟 Sumo Jumps – 16 reps, 2 sets for max lift 🌟 Straddle Wacks – 18 reps, 2 sets to build hip flexibility 🌟 Releve (Monkey Jump) – 8-16 reps for controlled strength Add ...
50.2K views2 weeks ago
Sumo Highlights
1.7M views · 15 shares | The halfway point of the November GRAND SUMO Tournament is coming❗ It’s not too late to catch up❗ Watch GRAND SUMO Highlights on NHK WORLD-JAPAN❗ | NHK WORLD-JAPAN | Facebook
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1.7M views · 15 shares | The halfway point of the November GRAND SUMO Tournament is coming❗ It’s not too late to catch up❗ Watch GRAND SUMO Highlights on NHK WORLD-JAPAN❗ | NHK WORLD-JAPAN | Facebook
FacebookNHK WORLD-JAPAN
1.7M views2 weeks ago
Watch the September Grand Sumo Tournament at GRAND SUMO Highlights, a website dedicated to everything you need to know on the traditional Japanese sports! | NHK WORLD-JAPAN
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Watch the September Grand Sumo Tournament at GRAND SUMO Highlights, a website dedicated to everything you need to know on the traditional Japanese sports! | NHK WORLD-JAPAN
FacebookNHK WORLD-JAPAN
172.7K viewsSep 11, 2017
412K views · 7.7K reactions | The fans are brought to their feet on Day 9 of the March GRAND SUMO Tournament as Yokozuna Hoshoryu and Ichiyamamoto throw down! Watch more bouts on GRAND SUMO Highlights. https://www3.nhk.or.jp/nhkworld/en/tv/sumo/?cid=wohk-fb-org ------------------------ GRAND SUMO on NHK WORLD-JAPAN Facebook Group https://www.facebook.com/groups/339498673300630/?cid=wohk-fb-org | NHK WORLD-JAPAN | Facebook
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412K views · 7.7K reactions | The fans are brought to their feet on Day 9 of the March GRAND SUMO Tournament as Yokozuna Hoshoryu and Ichiyamamoto throw down! Watch more bouts on GRAND SUMO Highlights. https://www3.nhk.or.jp/nhkworld/en/tv/sumo/?cid=wohk-fb-org ------------------------ GRAND SUMO on NHK WORLD-JAPAN Facebook Group https://www.facebook.com/groups/339498673300630/?cid=wohk-fb-org | NHK WORLD-JAPAN | Facebook
FacebookNHK WORLD-JAPAN
229.9K views1 week ago
Top videos
26K views · 43 reactions | Four jump series (in order) that I would...
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26K views · 43 reactions | Four jump series (in order) that I would...
FacebookThe Godfrey Method
10.5K views4 weeks ago
A fun one today ! - Jumps and Volume lower! 🏋🏻‍♂️ My top movements from today: Single leg kneeling jumps. Single leg jumps. Sumo deadlifts. Belt squats. Bulgarian split squat hops . Much more was done in the workout! It's called volume day for a reason! 🔥🔥 Legs feeling awesome , strong and powerful! Back to back leg day is the real deal😤💪🏼 Let's hear your thoughts below!⬇️⬇️⬇️ #gridirongatewayelitetraining #ggetbetter #jakeschum #dad #girldad #strongdad #fitdad #fitness #gym #fitfam #work
A fun one today ! - Jumps and Volume lower! 🏋🏻‍♂️ My top movements from today: Single leg kneeling jumps. Single leg jumps. Sumo deadlifts. Belt squats. Bulgarian split squat hops . Much more was done in the workout! It's called volume day for a reason! 🔥🔥 Legs feeling awesome , strong and powerful! Back to back leg day is the real deal😤💪🏼 Let's hear your thoughts below!⬇️⬇️⬇️ #gridirongatewayelitetraining #ggetbetter #jakeschum #dad #girldad #strongdad #fitdad #fitness #gym #fitfam #work
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26K views · 43 reactions | Four jump series (in order) that I would...
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FacebookThe Godfrey Method
A fun one today ! - Jumps and Volume lower! 🏋🏻‍♂️ My top movements from today: Single leg kneeling jumps. Single leg jumps. Sumo deadlifts. Belt squats. Bulgarian split squat hops . Much more was done in the workout! It's called volume day for a reason! 🔥🔥 Legs feeling awesome , strong and powerful! Back to back leg day is the real deal😤💪🏼 Let's hear your thoughts below!⬇️⬇️⬇️ #gridirongatewayelitetraining #ggetbetter #jakeschum #dad #girldad #strongdad #fitdad #fitness #gym #fitfam #work
A fun one today ! - Jumps and Volume lower! 🏋🏻‍♂️ My top movem…
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