12 Benefits of Stretching | Backed by Science & Research
12 Benefits of Stretching | Backed by Science & Research
Aug 26, 2024
stretchcoach.com
15 Important Benefits of Stretching Before, After, and During a Workout - LifeHack
15 Important Benefits of Stretching Before, After, and During a Worko…
Aug 24, 2018
lifehack.org
Stretching: What It Is, Health Benefits, and Getting Started
Stretching: What It Is, Health Benefits, and Getting Started
Mar 27, 2024
everydayhealth.com
The importance of stretching during your workday - Mayo Clinic Orthopedics & Sports Medicine
The importance of stretching during your workday - Mayo Clinic Ortho…
Oct 16, 2024
mayoclinic.org
Stretching Exercises
2:37
Stretching Exercises
49.8K viewsMar 30, 2020
YouTubeMayo Clinic
Benefits to assisted stretching
8:41
Benefits to assisted stretching
58.6K viewsOct 17, 2019
YouTubeKCTV5 News
Wellness Works Employee Stretching Video
11:04
Wellness Works Employee Stretching Video
70.8K viewsSep 9, 2015
YouTubeCity of Charlotte
13:05
Morning Stretches For Seniors
442.3K viewsAug 30, 2018
YouTubeFitness With Cindy - Senior Workouts
2:58
3 Minute Stretch Break | Office Yoga
68.1K viewsMay 4, 2018
YouTubeHealthy Life Project
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
0:16
How to do a groin stretch.
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
804.3K viewsAug 5, 2021
YouTubeTone and Tighten
15:30
Yoga In Bed | 15-Minute Relaxing Stretches
221.2K viewsApr 11, 2020
YouTubeJess Yoga
7:36
Morning Bed Stretches for Seniors
131.2K viewsDec 8, 2020
YouTubeyes2next
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.7M viewsSep 19, 2019
YouTubeMadFit
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
29:58
30 Minutes Full Body Deep Stretches Yoga
1.4M viewsApr 9, 2021
YouTubeBreathe and Flow
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
850.9K viewsMay 18, 2020
YouTubeCaroline Girvan
5:04
Stretch in Bed! 5 Minute Beginner Flexibility Morning Routine (FOLL…
166.3K viewsJul 2, 2019
YouTubeAction Jacquelyn
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
86.2K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
22:59
20 Minute Standing Stretch | 30 Day At-Home Workout Challenge | Da…
170.1K viewsApr 12, 2020
YouTubeSydney Cummings Houdyshell
5:08
How to improve Flexibility | How gymnasts become Flexible
263K viewsJul 12, 2015
YouTubeNile Wilson
15:02
15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Fl…
1.1M viewsApr 20, 2020
YouTubeBoho Beautiful Yoga
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
396.3K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
7:45
5 Minute Before Bed Stretching Routine for Better Sleep
406K viewsDec 29, 2020
YouTubeDarwin Jose
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
608.8K viewsNov 20, 2020
YouTubeJessica Valant
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
9:27
10 Minute Full Body Pre-Workout Stretch/Warm-Up Routine
2M viewsJan 27, 2021
YouTubeJuice & Toya
See more videos
Static thumbnail place holder