7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Unlock Your Entire Back FAST! Full Spine Stretching Routine
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
673.4K viewsJun 23, 2022
YouTubeTone and Tighten
How to Stretch the Lower Back Stretches
1:39
How to Stretch the Lower Back Stretches
255.7K viewsJul 1, 2009
YouTubeLIVESTRONG
13 Minute Guided Stretch for Low-Back Pain | Good Moves x BK Yoga Club | Well+Good
13:57
13 Minute Guided Stretch for Low-Back Pain | Good Moves x BK Yoga Club | Well+Good
56.4K viewsFeb 16, 2021
YouTubeWell+Good
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
361.1K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
3M viewsApr 15, 2017
YouTubeHASfit
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
4:41
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
1.5M viewsJul 2, 2012
YouTubeFitnessBlender
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
504.4K viewsApr 16, 2020
YouTubeMichelle Kenway
8:13
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
139.8K viewsNov 3, 2022
YouTubeTone and Tighten
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
1:47
Standing Lower Back Stretch | Simple, powerful, and effective: Do this now!
84.9K viewsDec 4, 2012
YouTubeKit Laughlin (Stretch Therapy)
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
264.3K viewsJul 14, 2021
YouTubeJuice & Toya
14:06
10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners Yoga Jen Hilman
2.3M viewsSep 20, 2012
YouTubePsycheTruth
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga
8.9M viewsJun 27, 2013
YouTubePsycheTruth
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
22.9M viewsApr 14, 2021
YouTubeMady Morrison
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga Flow
5M viewsJun 8, 2014
YouTubeYOGATX
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.9M viewsMar 7, 2017
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
9:07
FAST RELIEF! Home Stretching Routine For Tight, Stiff Backs!
197.5K viewsNov 19, 2020
YouTubeTone and Tighten
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
686.7K viewsSep 30, 2021
YouTubeTone and Tighten
7:26
5 Best Stretches for Back Flexibility
786.9K viewsAug 10, 2018
YouTubeAnna McNulty
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
880.6K viewsFeb 5, 2019
YouTubeHannahMartinRG
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
13.5M viewsMay 22, 2022
YouTubeMady Morrison
9:08
How To Stretch Your Back! Back Mobility Follow Along Routine
210.6K viewsOct 12, 2023
YouTubeTone and Tighten
0:51
Unlock Your Full Back in Seconds
30.6M viewsFeb 25, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
7:12
5 Minute Back Static Stretching Routine | Cool Down
645.1K viewsApr 10, 2018
YouTubeAnabolic Aliens
6:00
How to Improve Back Flexibility - Beginner Routine
1.3M viewsJan 11, 2018
YouTubeAnna McNulty
See more
Static thumbnail place holder