The 8 Best Total Body Stretches to Improve Flexibility
The 8 Best Total Body Stretches to Improve Flexibility
May 2, 2024
verywellfit.com
10 Best Stretches for Office Workers
10 Best Stretches for Office Workers
Mar 27, 2023
verywellfit.com
The Best Total-Body Stretches for Healthy Aging
The Best Total-Body Stretches for Healthy Aging
6 months ago
everydayhealth.com
15 Static Stretches to Totally Enhance Your Workout Routine - LifeHack
15 Static Stretches to Totally Enhance Your Workout Routine - …
Sep 20, 2018
lifehack.org
Static Stretching: The Ultimate Post-Workout Routine
Static Stretching: The Ultimate Post-Workout Routine
May 11, 2021
betterme.world
25 Static Stretches
6:01
25 Static Stretches
331.3K viewsDec 22, 2017
YouTubeRedefining Strength
Beginner Stretches for Flexibility
10:15
Beginner Stretches for Flexibility
767K viewsDec 8, 2018
YouTubeAnna McNulty
15:13
15 Minute Gentle Full Body Stretch
685.6K viewsJul 12, 2021
YouTubeJessica Valant
8:32
POST WORKOUT STRETCHES FOR RECOVERY AND FLEXIBILITY | R…
2.6M viewsSep 17, 2020
YouTubeRowan Row
1:41
How to do Static Stretch - Calves
51K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
3:57
PhysEd Focus: Balance/Stretch Warm Up
1.1M viewsSep 19, 2020
YouTubePhysEd Focus
7:25
Best 5-minute Static Stretching Exercise
132.2K viewsJul 5, 2017
YouTubeSAY FITNESS
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
804.3K viewsAug 5, 2021
YouTubeTone and Tighten
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
11:01
Full Body Standing Stretches (10 Min) | Treat Yourself!
32K viewsMar 20, 2021
YouTubeamy dot
6:56
5 Minute Ab Static Stretching Routine | Cool Down
468K viewsJun 12, 2018
YouTubeAnabolic Aliens
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.5M viewsJan 15, 2021
YouTubeCaroline Girvan
29:58
30 Minutes Full Body Deep Stretches Yoga
1.4M viewsApr 9, 2021
YouTubeBreathe and Flow
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
378.5K viewsJun 7, 2021
YouTubeFit by Lys
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
850.9K viewsMay 18, 2020
YouTubeCaroline Girvan
6:02
Dynamic Stretches For A Full Body Warm Up
596.5K viewsJul 15, 2011
YouTubeAwsomWrkoutRoutines
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
333.7K viewsApr 5, 2021
YouTubeJessica Valant
25:08
Flexibility Stretches for Beginners - Full Body Routine!
863.8K viewsJan 18, 2020
YouTubeAnna McNulty
15:02
15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Fl…
1.1M viewsApr 20, 2020
YouTubeBoho Beautiful Yoga
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.7M viewsMay 18, 2019
YouTubeAnna McNulty
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
5:35
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
373.5K viewsMar 22, 2021
YouTubeRenew Medical Fitness
16:09
15 Minute Post Workout Stretch (Relief + Recovery | Full Body Coo…
867.9K viewsSep 30, 2020
YouTubeMrandMrsMuscle
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
25.6M viewsJan 3, 2020
YouTubeChloe Ting
8:13
Upper Body Dynamic Stretching | Warm-up (5-10 Minute Routine)
125.3K viewsApr 15, 2021
YouTubeE3 Rehab
See more videos
Static thumbnail place holder

Short videos

0:08
3.4K views · 45 reactions | Feel better every day with s…
958 views1 week ago
FacebookEvan Wong HealthFit
0:14
This simple move stretches your whole body and make…
156.5K views3 months ago
FacebookVital Glow Daily
0:21
Never do this before you lift weights‼️ Doing long stat…
140.2K viewsMar 26, 2024
FacebookTrent Harrison
0:07
Static stretching before running might feel like the r…
77.5K views3 months ago
FacebookThedentalathlete
0:18
The City Was Quiet Again | Noir Cut #noir #synthwave …
35 views2 months ago
YouTubeSynthm Radio
0:30
I Tried Leg Stretching Exercises At Class Again
2 views2 months ago
YouTubeMr Gagan 96
0:57
I Tried 10 Stretching Techniques to Get More Fle…
831 views3 months ago
YouTubeSoulful stretch and motivation
0:20
Static Lunges by SimSimSquats #lunges #lu…
1.3K views2 months ago
YouTubeSimone Jacks
0:13
Static Planks Body Hold Variations|4 Exercises. #wo…
873 views2 months ago
YouTubeKobyleanfit
1:18
Full body stretches and yoga 🧘🏻‍♀️ #vaideespeaks #expl…
1.1K views2 months ago
YouTubeVaidee Speaks
0:16
Full body stretches from beginner level - check out …
1.5K views2 months ago
YouTubeMonse Hemmer Fitness
0:06
Sydnie Froyd | Dance Trainer on Instagram: "If you’ve be…
7.6K views3 months ago
Instagramperformer.fitness
0:45
Bella | Fitness coach on Instagram: "Full-body stret…
3.5K views2 months ago
Instagrammissy._.fit
0:11
eco.tonic | Wellness & Vitality on Instagram: "Quick Stret…
88.1K views1 month ago
Instagrameco.tonic
0:56
EB ATHLETICS on Instagram: "⸻ Today’s flex…
1.3K views2 months ago
Instagramedsonbreedy_athletics
1:48
Static Age
1.1M viewsApr 30, 2015
YouTubeThe Misfits - Topic
Dynamic Stretching versus Static Stretching Dynamic …
45.5K viewsAug 4, 2023
TikTokladrianasimone
Anna McNulty on Instagram: "Are you flexible enough t…
2.9M viewsJun 4, 2023
Instagramannaemcnulty
3 static vs dynamic stretches to start or finish your leg d…
38.2K viewsFeb 16, 2024
TikTokbrittvibesonly
David Thurin | Stay Flexy on Instagram: "Fastest way to …
714.7K viewsSep 10, 2022
Instagrammovementbydavid
Static thumbnail place holder